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Course Description

Tired of tracking steps?

Join AFAA/NASM certified instructor Allison Ellis for Dance Your Way Fit, a fun, high-energy, low-impact dance fitness class. Each week introduces a new dance style in an easy-to-follow format designed to boost movement, confidence, and joy. This class is accessible for all fitness levels and is a great way to stay active while having fun.

In this class, you will:

  • Learn a new dance style each week in an approachable format
  • Enjoy a low-impact, high-energy workout suitable for all levels
  • Improve cardiovascular health, coordination, and endurance
  • Build strength and mobility through dance-based movement
  • Boost energy and confidence in a positive, supportive space
  • Have fun while moving to great music and uplifting routines

Sneakers, a towel, and a water bottle are required.

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Enroll Now - Select a section to enroll in

Section Title
Dance Your Way Fit
Type
Discussion
Days
M
Time
6:00PM to 7:00PM
Dates
Apr 06, 2026 to Apr 27, 2026
Schedule and Location
View Details
Contact Hours
4.0
Location
Delivery Options
Classroom  
Course Fee(s)
Tuition non-credit $59.00
Drop Request Deadline
Mar 30, 2026
Transfer Request Deadline
Mar 30, 2026
Instructors
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